About
The most advanced form of personalised holistic medicine and health coaching based on the principles of Ayurveda
About me
In a few words I am…
A Certified Ayurvedic Practitioner
A Holistic Health Coach
An Advocate for Health & Wellbeing
Welcome to Vic Holistic Health
Health & Medicine is not restricted to pharmaceuticals, medicine is a gift available to us all whenever we need it. Medicine can take the form of breathing, walking, herbs, nourishment, thoughts, a hug, music & sound and anything that raises our vibration and our state of being.
We all have the ability to be our own healers, to listen to our bodies and take care of it as if it was the most precious thing in the world (because it is).
Our health and wellbeing is not something we give away to someone else to deal with, it is something we grow and care for ourselves. Taking responsibility and ownership of our health is the path to true freedom and a deeper relationships with ourselves.
I want to welcome you into this space with love and congratulate you for taking the first step towards healing. There are several ways we can work together and start your healing journey. Below you will find information about the different ways I can support you, any questions please reach out through text, email or book a discovery call.
At the core of my methodology
One size does NOT fit all
All of our services are tailored to you! from the foods that we recommend from the lifestyle choice we discuss and the way you’ll implement changes, it is all tailored to your unique personality and body type.
Commitment is the foundation
The key to long lasting health improvements is consistency not perfection. In this journey we will look deep to understand what are the root causes of your symptoms so we can address and remove them. This takes trust and commitment with yourself, which are beautiful forms of self love.
A judgement free space
A confidential and safe space open to you where we can explore concerns, blocks, beliefs and fear that are limiting your ability to heal. There is not space for judgement in this space, you have full permission to bring all parts of you, specially those parts you don’t like as much
A natural approach to health
As a certified ayurvedic practitioner I follow the traditional teachings to ayurveda to identify the cause of your imbalance and create a personalized health plan that will give you the tools to know and heal yourself for years to come.
‘‘Before becoming a holistic health coach I spent years trying to solve my own health struggles, chronic sinusitis, weight gain, intense PMS and debilitating period pain’’
Through the teachings of ayurveda I understood how simple healing can be when we understand our own body types and give our bodies the care and nutrients it needs. We have the ability to heal ourselves but we must work together with our bodies and not against it.
Most of us have been beyond confused for years about what to eat and what not to eat, taking control of our health is an overwhelming business.
My name is Victoria
It is my greatest joy and honour to guide you back to balance and help you become your own healer through food, lifestyle and herbal medicine.
My wish is to share what I have learned through my own experience in my healing journey using food & nutrition and my study of Ayurveda and other holistic wellness methods.
Through my own health journey I realised there is a lot of conflicting information and confusing evidence out there, which can be daunting and scary. For years I dealt with chronic sinusitis, extreme allergies, ear infections, debilitating period pains, extreme bloating after every single meal and difficulty loosing weight, it wasn’t until I decided I needed to become my own healer and change my diet, my routine and my thoughts that my body was finally ready to heal.
I can’t wait to share this beautiful wisdom with you!
Things you didn’t know about me
I was originally born in Venezuela
I was a semi professional dancer in School and Uni
I am a CA and worked as a financial auditor for 4 years
I have lived in the UK for the last 13 years